Meet the Doctor – Free Primary Care Seminar

Cottage Primary Care - Santa Ynez Valley exterior

How to Partner with Your Primary Care Physician to Stay Healthy and Manage Chronic Conditions

Dr. Meissner-Frisk and Dr. Sheikholeslami

Dr. Meissner-Frisk and Dr. Sheikholeslami

Dr. Janina Meissner-Frisk and Dr. Nicole Sheikholeslami, Primary Care Physicians at Cottage Primary Care – Santa Ynez Valley will be on hand to answer your questions.

Tuesday, November 19
4 – 5 p.m.

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Navigating Menopause: How to Optimize Your Health and Well-being During this Time of Change

Dr. Jane Varner

Dr. Jane Varner

If you are approaching menopause and aren’t sure what to expect, are right in the middle of it, or went through menopause and wondering what just happened, please join Dr. Jane Varner for an open conversation.

Tuesday, December 10
4 – 5 p.m.

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Doctor holding a stethoscope

Cottage Primary Care Providers

Our clinical teams include physicians, physician assistants and medical assistants.

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Recent Meet the Doctor Primary Care Seminars


How to Partner with Your Primary Care Physician to Stay Healthy and Manage Chronic Conditions

Dr. Gristan and Dr. Kanner

Dr. Gristan and Dr. Kanner

How a Primary Care Physician can keep you healthy and help manage chronic issues.

Dr. Yana Gristan and Dr. Arielle Kanner, Primary Care Physicians at Cottage Primary Care – Santa Barbara – Oak Park were on hand to answer your questions.

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